Whiplash Therapy and Sleep Positioning: Tips for Better Rest
A surprising number of people with whiplash say the same thing during recovery: daytime pain is difficult, but nighttime is https://mylesugjo669.tearosediner.net/whiplash-therapy-for-upper-cervical-dysfunction-what-to-know-1 worse. The neck stiffens as the evening goes on, the shoulders tighten, and the simple act of finding a comfortable position becomes an exhausting project. Sleep, which should help tissue recovery and calm the nervous system, turns into a cycle o